Foundations › Ozone and Regenerative Therapies
Ozone and Regenerative Therapies: Foundations
The dose that separates a signal from an injury, and an honest map of where the evidence is strong, thin, or absent. Six readings, a check on each, free.
Reviewed by Team SOMA
Last updated August 2026 · English
What you'll be able to do
- âś“How ozone therapy works: the mechanism behind the dose
- âś“How tissue heals, and what regenerative therapy can offer
- âś“What a dose of ozone actually is
- âś“What ozone therapy is actually supported for
- âś“Why recovery, not the stressor, is the therapy
- âś“Ozone dosing: concentration, volume and route
What's inside
Ozone, dose and hormesis
How ozone therapy works: the mechanism behind the dose
Knowledge check: Ozone, dose and hormesis
How tissue actually heals
Routes, concentration and the safety envelope
The evidence, indication by indication
Recovery, spacing and adaptation
Ozone dosing: concentration, volume and route
Finish with the check
Is this for you?
Who it's for
- Anyone starting out in this field, with no science background assumed
- People who want to understand their own health rather than be told what to do
What you need
- Nothing to pay. A free SOMA account, so your progress and knowledge checks are saved.
- The journal articles behind each reading can be read without an account.
About this course
The same molecule that inflames lungs in city smog is measured precisely and used in clinics on every continent. That is not a contradiction to be exposed. It is the whole lesson.
You will meet hormesis and the dose that separates a signal from an injury, what a dose actually consists of and why route matters as much as concentration, how tissue genuinely heals and what regenerative therapies can and cannot supply, and an honest map of where the evidence is strong, where it is thin, and where there is none.
Six readings, each with a short check. This is written to help you understand the field, never as instruction to seek or to give treatment.
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