Deep Dives Ozone and Regenerative Therapies

How to judge a therapy: building an evidence map that survives contact with marketing

A transferable method for working out what any therapy is actually supported for: the hierarchy of evidence and its real limits, relative against absolute effect, what a confidence interval says that a p-value cannot, surrogate outcomes, why procedural trials are the hardest to read, heterogeneity, small-study effects, and a three-pass checklist you can run on any claim.

Written by a working longevity centre, not a marketplace

Reviewed by Team SOMA
Last updated August 2026 · English

What you'll be able to do

  • The hierarchy of evidence, and the point at which it stops being useful
  • Relative against absolute effect, and why the difference is usually the whole story
  • What a confidence interval says that a p-value cannot
  • Surrogate outcomes, and when one is worth believing
  • Why procedural trials are the hardest of all to read
  • Heterogeneity, small-study effects, and a three-pass checklist to run on any claim

What's inside

Before you read

The deep reading

The case

Check yourself

In practice

Is this for you?

Who it's for

  • Anyone with a result in hand who wants the reasoning, not only the conclusion
  • People with no medical training - every technical term is explained the moment it appears
  • Practitioners who want the thinking behind a number rather than a protocol

What you need

  • No prior training. Every technical term is explained in plain words the first time it appears.
  • A willingness to read something twice.

About this Deep Dive

Most claims made for a therapy are not false. They are true about something narrower than the sentence implies. Finding that gap is a method rather than a judgement, and it transfers to any therapy at all.

What this covers

  • The hierarchy of evidence, and the point at which it stops being useful
  • Relative against absolute effect, and why the difference is usually the whole story
  • What a confidence interval says that a p-value cannot
  • Surrogate outcomes, and when one is worth believing
  • Why procedural trials are the hardest of all to read
  • Heterogeneity, small-study effects, and a three-pass checklist to run on any claim

How it is built

Five parts, taken in order: a short orientation, the reading itself, one worked case, a check to see whether it landed, and a page on what changes once you have it. About forty minutes, and it is written to be read twice. There is no certificate here — that is what the Certified Programmes are for.

Who wrote it

SL
SOMA Longevity Sciences

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