Deep Dives

One question, taken all the way through to practice

Each Deep Dive takes a single clinical question apart: what the measure actually reads, where it misleads, and what to do with the result. Short, priced singly, and part one of every one is free to read.

14
Deep Dives
7
fields
₹1,000
each, lifetime access
Free
part one of every Deep Dive
If you only take one

Where most people start

Start hereHow to judge a therapy: building an evidence map that survives contact with marketingA transferable method for working out what any therapy is actually supported for: the hierarchy of evidence and its real limits, relative against absolute effect, what a confidence interval says that a p-value cannot, surrogate outcomes, why procedural trials are the hardest to read, heterogeneity, small-study effects, and a three-pass checklist you can run on any claim.Most useful day to dayReading a glucose curve: what continuous monitoring actually showsLearn to read a continuous glucose trace rather than react to it: what the sensor physically measures, which summary numbers are borrowed from a population they were not built for, which shapes are artefacts, and why two identical curves can represent very different metabolic work.The most misread panelReading a thyroid panel in full: conversion, binding and the limits of TSHTake a whole thyroid panel apart: what each test answers, why totals mislead when binding shifts, why TSH amplifies, and the illness, evidence and assay traps that make normal-looking numbers wrong.

14 courses

Deep DiveMetabolic Health and DiabetesFasting insulin: what it tells you, and when it liesHow to read a fasting insulin and a HOMA-IR properly: the units that make results absurd, what the arithmetic actually means, why…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveMetabolic Health and DiabetesReading a glucose curve: what continuous monitoring actually showsLearn to read a continuous glucose trace rather than react to it: what the sensor physically measures, which summary numbers are borrowed…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveHormonesReading a cortisol curve: the shapes, and what each one meansLearn to interpret a cortisol result properly: what serum, saliva and urine each actually measure, the timing error that makes most curves…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveHormonesReading a thyroid panel in full: conversion, binding and the limits of TSHTake a whole thyroid panel apart: what each test answers, why totals mislead when binding shifts, why TSH amplifies, and the illness,…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveCellular Health and MitochondriaAssessing mitochondrial function without a biopsyWhat each available measure of mitochondrial function actually reads, from exercise tolerance and cardiopulmonary testing to lactate, organic acids and copy number,…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveCellular Health and MitochondriaRedox in practice: reading oxidative status honestlyWork out what an oxidative stress panel can and cannot tell one person, why the glutathione ratio matters more than any total,…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveOzone and Regenerative TherapiesHow to judge a therapy: building an evidence map that survives contact with marketingA transferable method for working out what any therapy is actually supported for: the hierarchy of evidence and its real limits, relative…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveOzone and Regenerative TherapiesOzone in practice: dose, route, and the screening that comes firstHow a course of ozone is actually reasoned about: the arithmetic that makes two protocols comparable, why the interval between sessions is…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveGut and ImmunityAn elimination that actually ends: structuring a food trial so it answers somethingLearn how a food trial is built so that it produces an answer: why the reintroduction is the experiment, how the question…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveGut and ImmunityWhen someone asks about leaky gut: what the question is really asking, and what to do with itTake a barrier conviction seriously without endorsing an unvalidated test: where permeability genuinely rises, the differential that actually explains these presentations, why…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveLongevityBuilding a panel worth repeating: markers, intervals, and reading a trajectoryHow a small longevity panel is actually built: what each marker adds that the others do not, what stays off it and…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveLongevityStrength as a measurable variable: assessing and building capacity that lastsHow to read the cheap measurements that track independence, grip, gait speed, the five-times sit-to-stand and the short physical performance battery: how…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveToxins and XenobioticsSupporting elimination: separating the mechanisms that hold up from the ones that are soldLearn the conjugation chemistry, the gut loop and the enzyme induction and inhibition behind clearance well enough to test any detox claim…40 min · 4 lessons · 1 quiz₹1,000.00View →Deep DiveToxins and XenobioticsTaking an exposure history that actually changes somethingHow to take the exposure history properly when no test will answer the question: a working life rather than a job title,…40 min · 4 lessons · 1 quiz₹1,000.00View →
Where this sits

Between the free reading and the certificate.

Foundations gives you the system for free. A Deep Dive takes one question through to practice. The Certified Programme teaches the whole field.

Foundations, free →Certified ProgrammesAll seven fields
Scroll to Top