Journal · Longevity
Longevity in the Journal
Every Journal article filed under Longevity. The rest of the Journal is one press away.
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Newest · LongevityGrip strength: what a one-minute test predictsA minute with a hand dynamometer tells you more about the next decade than most of the blood panel taken beside it.
LongevityTelling a real change from noise in your resultsAn hs-CRP comes back at 4.2 after three annual results near 0.7. Three weeks later it reads 0.8, and the…
LongevityHow much of ageing is actually modifiable?Having a sibling who lived past 100 sharply lifts your own odds of extreme old age. Yet most of the…
LongevityMuscle: the organ of longevity nobody scansEvery organ on a problem list gets a picture taken. The tissue making up close to a third of body…
LongevityWhy age-related diseases arrive togetherBlood pressure that crept up in the fifties, a fasting glucose drifting a point a year, sleep that no longer…
LongevityBiological age: what is worth measuringTwo people, both born in 1971. One spent last weekend hiking. The other plans the day around a single flight…From reading to understanding
Read it, then test how you think.
Every article ends in a free five-question check. The seven Foundations courses put the articles in order; Start Here gives you the five ideas underneath them.
